Climb Newcastle News: Training Room Additions
We love to be the centre that keeps on giving, and this month we have made some new additions to our training areas.
At the back of the main arena you may have already utilised the green matting for stretching or core exercises and now we've added a rowing machine so you can warm up or just work up a good sweat.
In the training room itself we've added one of our favourite training devices, a pair of metolius rock rings. These two sets of grips are suspended seperately allowing rotation as you pull up, putting more emphasis on body tension than standard pull up boards. Andy and Suzan have been using these for some time and you can bet it's no coincidence that they are ridiculously strong!
Image above: Andy takes an important business call whilst hanging out on the Rock Rings.