Climb Newcastle News: Nigel Callender Workshops
Our third set of free coaching workshops will be taken by international competitor and training guru Nigel Callender... (free with your normal centre entry)
- Monday March 12th 2012, 7pm - 8:30pm - Training, Strength & Power
- Wednesday March 14th 2012, 7pm - 8:30pm - Training, Strength & Power
- Monday March 19th 2012, 7pm - 8:30pm - Injury Prevention
The format of this workshop is simple: Nigel will focus on his areas of expertise and try to impart some of that wisdom into your training/climbing repertoire in an informal yet informative session.
After Suzan and Chris' workshops focusing mainly on climbing skills, Nigel will be getting write down to business on how to build strength and power both on the climbing wall and in the training environment.
In an extra 3rd workshop (and possibly anticipating some injuries!!), Nigel will take a close look at injury prevention for climbers.
To take part you must book a place on one of the workshops. This can be done at the centre reception or over the phone on (0191) 276 2174. Places are first come first served.