Climb Newcastle News: Articles are Back!
A neglected corner of our website is our articles section, offering insight and advice from our talented team of owners/staff/setters/clientel.
But no more shall we neglect it! Today we've added an article from guest writer Dave Magee who as well as being a Climb Newcastle member is a senior physio at Newcastle's Sports Injury Clinic. Dave has given us some info on climbing injuries from the perspective of a physio, and more importantly some advice on how to prevent them!
Dave will also be on hand running free 15 minute physio treatments during the 5th and final round of the Climb Newcastle Winter Bouldering Series on 16th March! Yay!
Check out his article...
Guest writer Dave Magee, of Newcastle's Sports Injury Clinic, explores the topics of posture and neural tension and offers us some exercises for injury prevention.